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Family Preparedness Index |
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Family Disaster Kit
Preparedness
Disasters happen anytime and anywhere. When disaster strikes, you may
not have much time to respond. Some disasters may call for you and your
family to evacuate (hurricanes, hazardous materials spills, fires).
Other disasters could mean that you and your family may be confined at
home.
Preparing a Family Disaster Kit can help your family endure an
evacuation or home confinement.
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When Disaster Strikes
- Authorities and relief workers will respond but
cannot reach everyone immediately
- You could get help in hours or it may take days
- Would your family be prepared to cope with the
emergency until help arrives?
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Prepare Your Kit:
- Gather the supplies that are listed. You may need them if your
family is confined at home or during an evacuation.
- Place the items you'd most likely need for an evacuation in an
easy-to-carry container.
- There are basic items you should stock for your home: water,
food, first aid supplies, clothing, bedding, tools & emergency
supplies, special items (prescription & non-prescription
medications, sanitary items, important documents).
Water
- Store water in plastic containers. Avoid using milk cartons or
glass bottles. A normally active person needs to drink at least two
quarts of water daily. Hot environments and intense physical
activity can double that amount. Children, nursing mothers, and ill
people will need more.
- Store one (1) gallon of water per person day. Keep at least a
three day supply per person (for drinking, food preparation and
sanitation).
Food:
- Store at least a three day supply of nonperishable food. Select
foods that require no refrigeration, preparation or cooking, and
little or no water. If you must heat food pack a can of sterno.
- Pack the following foods which can also be taken with you during
an evacuation:
-Ready to eat canned meat, fruits, vegetables, and staples (salt,
sugar, pepper, spices, etc.) Don't forget a non-electric can opener.
-Canned juices, high energy foods, vitamins, baby formula & bottles,
and powered milk.
Prescription Medications:
- Store in waterproof container, keep prescription records (check
shelf life) accessible and current. Bring a medicine dropper and
cooler (if needed for RX).
- Dentures, contact lenses, and eyewear.
First Aid Kit:
A well stocked first aid kit should include the following items:
- Sterile adhesive bandages in assorted sizes, 2" & 4" sterile
gauze pads, 2" & 3" sterile roller bandages, triangular bandages,
assorted safety pins.
- Lates gloves, sunscreen, scissors, tweezers, needle, moistened
towelettes, antiseptic, thermometer, tongue blades, and tube of
petroleum jelly or other lubricant.
Non-Prescription Drugs:
- Aspirin or non-aspirin pain reliever.
- Anti-diarrhea medication, antacid, laxative.
- Syrup of Ipecac (use to induce vomiting) and Activated charcoal.
(Only use if advised by the Poison Control Center 1-800-POISON-1).
Tools and Supplies:
Plastic storage containers, mess kits, paper plates, cups, plastic
utensils, plastic storage containers.
Shut off wrench, to turn off household gas and water.
Battery operated radio and flashlight with extra batteries.
Cash or traveler's checks, change.
Utility knife, non-electric can opener, pliers, tape, compass,
needles, thread, signal flare, plastic sheeting or tent (for shelter).
Paper, pencil, whistle, map of the area.
Sanitation:
- Toilet paper, baby diapers, soap, liquid detergent, personal
hygiene items, disinfectant, household chlorine bleach.
- Plastic bucket with tight lid and plastic garbage bags, ties (for
personal sanitation uses).
Special Items:
- Games and books for children
- Important family documents (keep in waterproof container)
- -Birth, marriage and death certificates, driver's license,
passport, insurance policies, social security card, health
records, bank and credit card account numbers, safety deposit
box keys
- -Inventory of valuable household goods
- -Important telephone numbers
Remember to store your kit in a convenient place known to all family
members. Keep a smaller version on the Disaster Preparedness Kit in the
trunk of your car. Change stored water & food every six months.
Return to index.
Family Member Locator Plan
Preparedness
Advance preparations can help you check on your family more quickly
during an emergency. If a disaster strikes without warning during your
normal, busy, day how would you locate them?
Do something now to prepare:
- Make a list of the most logical places to look for each family
member: work, school, friends, etc. . .
- Consider all times of the day.
- Don't forget mobile phone and pager numbers.
- Add a few friends, co-workers or neighbors just in case.
- Collect the phone numbers and organize them in a way that makes
sense to you.
- Adapt the chart at the end of this section to help you organize
your family's contact numbers.
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Out-of-State Contact
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Add an out-of-state contact (family
or friend) as your contact if local telephone lines
are down.
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Instruct all family members to call
the out-of-state number and check in if they can't
get through on a local telephone line.
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Your list is made, now what. . .
- Make plenty of copies.
- Share copies with family members both in and outside your
household.
- Keep a copy everywhere you may need it: home (near the phone),
in your car, at work, etc. . .
- Share the information with babysitters or other visitors to your
home who may need to know.
- Discuss your plan with your family. Make sure they understand it
and how to use it.
- Update the numbers when appropriate.
- Check the numbers at least bi-annually, when you change
your clocks for instance.
Establish Physical Meeting Places
Telephones are not the only way to ensure loved ones safety. Pick and
discuss two places your family can meet in the event of an emergency.
- One place outside your home to meet in the event there is a fire
in the home.
- One place outside your neighborhood to meet in case you can not
return to your home (in the event of an emergency).
Return to index.
Sheltering In-Place
Preparedness
Evacuation is not always the safest option in the event of a hazardous
material or other type of emergency. Your home or workplace can be a safe
haven from an emergency. Up-front preparations will help.
- "Sheltering In-Place" or "Protecting In-Place" means staying inside
your home or other building until emergency officials give an
"all-clear" signal. Sheltering In-Place can be your safest option in
some emergencies.
- Sheltering In-Place is most commonly used for hazardous material
emergencies but can also be used during some storms and some police
emergencies where evacuation and exposure to the outside can be
life-threatening.
- Sheltering In-Place preparations complement your other family
emergency preparedness efforts.
Sheltering In-Place supplies
- Battery-powered radio, flashlight, extra batteries, battery powered
or cellular phone (if no phone in room).
- Snack foods, water or drinks, pet foods.
- Plastic sheeting for windows, doors, air vents or other opening. You
may want to pre-cut and label them.
- Rolls of duct tape for the plastic sheeting.
- Towel for under the door.
- First aid kit.
Prepare your home before. . .
- Choose a room for a "safe-room": Ideally, the room has few windows,
large enough to hold the number of people you wish and has access to water.
A bedroom with an adjoining bath is a great place.
- Prepare window coverings: Windows should be sealed to prevent hazards
from entering. Measure windows and skylights - cut plastic (adding 6" to the
borders) to be placed over the windows. Label the sheets for each window.
For a serious wind condition think about something heavier to guard against
broken glass entering the room (wood, heavy cardboard, even a mattress).
- Assemble shelter in-place supplies: Your supplies should be stored in
the pre-designated room. An under-the-bed box may work well or use a
container that fits on a closet shelf or in a cabinet.
Sheltering In-Place Procedures. . .
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Potential Sheltering In-Place
Emergencies
ALWAYS follow the directions of
appropriate emergency officials |
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- Stay inside the enclosed building or your "safe room". If possible
bring pets inside.
- Close and lock all windows and doors to the outside. Close drapes or
shades over all windows. Push wet towels under the doors to help seal
against outside air if appropriate.
- Turn off all heating/air conditioning systems, and switch inlets or
vents to the "closed" positions. Extinguish fireplace fires and close
dampers.
- In the shelter room - use tape and precut/labeled plastic sheeting
to seal around doors, windows, heating vents, skylights, or any opening
which could let air in.
- Seal bathroom exhaust fans or grills, rang vents, dryer vents, and
other openings (in shelter room only).
- If there is no phone in your designated shelter room, bring along a
battery- operated or cellular phone.
- Listen to the Emergency Alert System radio messages and follow the
instructions. Other local stations may carry the instructions.
- Do no go outside or attempt to drive unless specifically told to do
so. Evacuation procedures may vary by area of danger.
- Once the emergency has passed, ventilate your entire house.
Sheltering In-Place DON'TS. . .
- Don't call the school to try to pick up your children. They will be
safer sheltering in-place at the school than they would be riding in
your vehicle. (Also: The school may be outside hazard area - depending
upon the emergency).
- Don't: Leave your shelter until the "all clear" signal is sounded.
- Don't: Risk your safety for pets. If they can't be found within a
minute or two, you'll have to shelter in-place without them.
- Don't: Call 9-1-1 for a Non-Emergency.
- Don't: Wait until the disaster strikes to prepare. . . It's never
too early!
Potential emergency
public information sources:
- Emergency service door-to-door or vehicle public address
system notification or other outdoor warning device.
- Telephone alerting networks
- Radio & television news
- Emergency Alert System (AES)
EAS stations in Bergen County:
WJUX 103.1FM WWDJ 970 AM
WFDU 89.1 FM WRPR 90.3
FM |
Return to index.
Flash Flood
Preparedness
Flash floods occur within a few minutes or hours of excessive rainfall,
a dam or levee failure or a sudden release of water held by an ice jam.
Flash floods can roll boulders, tear out trees, destroy buildings and
bridges. Flash floods can also trigger catastrophic mudslides.
Flash floods are the #1 weather related killer in the United
States.
National Weather Service. . .
Staying current with forecasts from the National Weather Service can be
an important part of flood preparedness. Individuals can purchase a NOAA
weather radio to directly hear the forecasts, advisories, watches and/or
warnings. Some NOAA weather radios can alarm when there is a
serious/dangerous weather condition. These radios are available at many
stores.
The following terms may be used by the National Weather service:
A Flash Flood or Flood Watch means that flash flooding or
flooding is possible within the designated watch area.
A Flash Flood or Flood Watch means that flash flooding or
flooding has been reported or is imminent - take necessary steps at
once. An Urban and Small Stream Advisory means that
flooding of small streams, streets, and low-lying areas (such as
railroad underpasses and urban storm drains) is occurring.
A Flash Flood or Flood Statement is follow-up information
regarding a flash/flood event.
Before a flood occurs. . .
- Find out if you live in a flood prone area. You can check with
your local building department to see the flood maps for your
municipality.
- If you are in a flood zone - purchase sufficient flood
insurance. Flood losses are not covered under normal
homeowner's insurance.
- Learn how your community would alert you if a flood was
occurring or predicted.
- Pre-assemble flood-fighting supplies like plastic sheeting,
lumber, sandbags.
- Have check valves installed in building sewer traps to prevent
flood waters from backing up in sewer drains.
- As a last resort have large corks or stoppers to plug showers,
tubs or basins from water rising up through the pipes.
- Maintain a disaster supply kit at home. A kit will have (at
minimum):
- First aid supplies
- Flashlight with extra batteries
- Non-perishable food
- Drinking water
- Blanket(s) or sleeping bag(s)
- Rain gear or a change of clothing
During the flood. . .
- Monitor commercial radio, television, NOAA Weather radio or your
Emergency Alerting Station for information.
- Be prepared to evacuate to higher ground if ordered to do so by
authorities.
- Adhere to any emergency orders of authorities.
- Bring possessions inside the house or secure them.
- Do not touch any electrical appliances that are wet or standing
in water.
- Avoid walking or driving through flood waters.
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Flood dangers do
not end when the water begins to recede. Listen to a radio
or television and do not return home until authorities
indicate it is safe to do so.
Remember to help your neighbors who may require special
assistance - infants, elderly people and people with
disabilities. |
After the flood. . .
- If food or medicine has come in contact with flood waters, throw
it out.
- Stay out of buildings if flood waters remain around the
building.
After the flood. . .
- When entering buildings after a flood use extreme caution.
- Wear sturdy shoes and use battery-powered lanterns or
flashlights when examining buildings.
- Examine walls, floors, doors and windows to make sure
that the building is not in danger of collapse.
- Watch out for animals, like snakes, that may have come
into your home with flood waters.
- Take pictures of the damage - both of the house and it's
contents for insurance claims.
- Look for fire hazards.
- Broken or leaking gas lines.
- Flooded electrical circuits.
- Submerged furnaces or electrical appliances.
- Flammable or explosive materials coming from upstream.
- Report potential emergencies to authorities.
- It's best to have a professional pump out a basement - to avoid
further structural damage. FEMA recommends pumping out about
one-third of the water per day.
Return to index.
High Heat
Preparedness
Heat kills by pushing the body beyond its limits. Under normal
conditions, the body's internal thermostat produces perspiration that
evaporates and cools the body. However, in extreme heat and high
humidity, evaporation is lowered and the body must work extra hard to
maintain a normal temperature.
Children under the age of five and the elderly are more susceptible to
the effects of heat.
Heat terms of the National Weather Service
A Heat Advisory is issued when the heat index is expected to be
between 105-115 degrees for less than 3 hours a day.
An Excessive Heat Warning is issued when the heat index is
expected to exceed 115 degrees during the day or the heat index will
exceed 105 degrees for more than 3 hours for two consecutive days.
The Heat Index is what the temperature feels like to the human
body based on both the air temperature and humidity.
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Heat Facts . . .
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In a normal year, approximately 175
Americans die from extreme heat.
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Men sweat more than women and are more
susceptible to heat illness because they can more quickly
become dehydrated.
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Sunburn can significantly slow the skin's
ability to release excess heat
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WHAT YOU CAN DO. . .
- Stay indoors as much as possible
- Spend whatever time possible in air conditioning - if air
conditioning is not available stay on the lowest floor out of the
sunshine or go to a public building where air conditioning is
available.
- Wear lightweight, loose-fitting, light colored clothing. Light
colors reflect more of the sun's energy than dark colors.
- Drink plenty of fluids. Water's the best. Avoid drinks
containing alcohol or caffeine.
- Eat light meals spread out over the day.
- Reduce activity levels when possible in hot weather.
- Avoid using salt tablets unless directed by a physician.
- Avoid getting sunburned - use protection if you must go outside.
Watch out for others. Check on your neighbors and family - especially
those who are elderly and/or children. High heat can kill.
Parents and caretakers should be careful not to overdress children and
to give them plenty of fluids.
IN YOUR HOME. . .
- Protect windows, shades, draperies, awnings or louvers on
windows can reduce the effects of the morning or afternoon sun by as
much as 80%.
- Install temporary reflectors, such as aluminum foil covered
cardboard to reflect any heat back outside.
- Keep the cool air inside by weather-stripping doors and
windowsills.
- Storm windows can keep the heat of a house in the summer out the
same way they keep the cold out in the winter.
- Inspect, clean or replace your air conditioners filters
regularly.
- Heavy use of air conditioners and other electrical devices may
contribute to power outages or reductions. Turn off what electrical
devices you don't need.
- Check central air conditioning ducts for proper installation.
- Insulate spaces around window air conditioners.
- Close any floor heat registers.
In a normal year, approximately 175 Americans die from extreme heat.
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Don't leave
children, a frail elderly or disabled person or pets
in an enclosed car -- not even for a minute -- as
temperatures can quickly climb to dangerous levels. |
HEAT DISORDERS. . .
Sunburn - Symptoms: skin redness and pain, possible swelling,
blisters, fever, headaches.
First Aid: take a shower, using soap to remove oils that may block
pores, preventing the body from cooling naturally. If blisters occur,
apply dry, sterile dressings and get medical attention.
Heat Cramps - Symptoms: painful spasms usually in leg and
abdominal muscles. Heavy sweating.
First Aid: firm pressure on cramping muscles or gentle massage to
relieve spasm. Give sips of water. If nausea occurs, discontinue.
Heat Exhaustion - Symptoms: heavy sweating, weakness, skin cold,
pale and clammy. Weak pulse. Normal temperature possible. Fainting,
vomiting.
First Aid: get victim to lie down in a cool place. Loosen clothing.
Apply cool, wet cloths. Fan or move victim to air-conditioned place.
Give sips of water. If nausea occurs, discontinue. If vomiting occurs,
seek immediate medical attention.
Heat Stroke (Sun Stoke) - Symptoms: high body temperature (106
+). Hot, dry skin. Rapid, strong pulse. Possible unconsciousness. Victim
will likely not sweat.
First Aid: This is a severe medical emergency. Call the emergency medical
service by dialing 9-1-1. Delay can be fatal. Do not give fluids.
Move victim to cooler environment. Cool bath or sponging may reduce body
temperature before ambulance arrives. Use extreme caution.
Return to index.
Electrical Outages & Home Safety
Preparedness
IF THE POWER GOES OUT:
- Check your fuse or breaker box for blown fuses or tripped
circuits. If they are okay, see if neighbors are without power.
- Call your utility immediately, you may be asked for
information, or hear a message if the situation has already been
reported. 9-1-1 is for reporting emergencies ONLY.
- Turn off all electrical equipment to prevent overloading
the system when power is restored.
- Turn on a porch light and one inside light so you and
utility crews will know when service is restored.
- Listen to the radio (battery-powered) for updates on
major electrical outages.
- If your neighbors' power comes back on, but yours does not, call
your utility company again.
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Important Information when Reporting a Power
Outage:
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Name, address and cross street
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Time of outage
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Are lights out, flickering or dim?
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Are the neighbors' lights out?
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Have any wires fallen to the ground?
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Tree limbs on lines?
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Utility pole number?
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DOWNED UTILITY LINES
If you see any wire lying on the ground (or dangling in the air)
don't touch it with anything - stay back. Call your utility company
immediately. Keep kids and pets away.
NEVER touch a downed wire. Electricity can travel through your body
causing serious injury or death. If you see a downed line take these
precautions:
Expect every wire/line to be "live". The line does not have to spark
or sizzle to carry electricity. Cable, phone and alarm lines may be
ELECTRIFIED. Do no touch.
If a power line is touching someone stay away - you cannot help. If
you touch the person, you could become a victim too.
Call 9-1-1 for emergency help.
If a utility line falls across your vehicle, don't get out! Wait for
emergency help to arrive.
Never touch metal (like fences or guard rails) that have a wire
laying on it. It may be electrified.
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Emergency Lighting:
Flashlights: Each person should have their own
flashlight. Store extra bulbs and batteries.
Light-sticks:
Self-contained chemical lights that
are activated by bending. Work well as night-lights
for children.
Candles: Can be dangerous |
STAYING WARM
Outages can occur at any time of year, but during cold weather the
temperature inside your home can drop rapidly. Tips for staying
warm:
Save Body Heat - Wear a hat, even while sleeping. Wear loose
layers of clothing to trap body heat. Use blankets.
Lock in Home Heat - Pick one room (on a sunny side of the
house) and close it off to keep the heat in.
Emergency Kit Check
List
- Flashlights or chemical light-sticks
- Battery-powered radio
- Paper plates/plastic utensils
- Manual can opener
- Bottled drinking water
- First aid kit
- Extra batteries
- Battery or wind-up alarm clock
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Who to call to report a power
outage in Bergen County:
PSE&G....................800-436-7734 |
HOUSEHOLD TIPS:
Your Freezer will keep food frozen during an outage for
about two days if it's full; one day if it's less than
half-full. Don't open the door.
Protect your pipes: If the power is out and the weather
is freezing, keep a steady drip of cold water on an inside
faucet and wrap pipes to prevent damage.
Automatic Garage Door Openers won't work if the power is
out. Check to see if you have a manual override.
Home Computers: Install a surge protector (not just a
power strip) to protect your computer from power surges.
Charcoal or propane grills: NEVER use a cooking
device designed for outdoors inside the home. They produce
carbon monoxide which can be deadly.
Cordless phones won't work if the power is out, Have a
backup phone that does not need electricity to work.
Generators: Never connect a home generator to a wall outlet.
If used incorrectly, portable or auxiliary generators used for
backup power at home can ruin your electrical system and start a
fire. They can also feed electricity back into the utility
system. This is very dangerous for crews repairing lines.
Home generators should be installed by a licensed electrical
contractor. Generators installed in accordance with electrical
safety codes, require an electrical permit and an electrical
inspection.
Improperly installed or improperly used generators pose a
serious - sometimes fatal - risk to homeowners and utility
workers.
Return to index.
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